Group drumming causes significant increases in well-being, including reductions in depression, anxiety, and social resilience. A study published in PLoS scientifically supports what so many drum circle members have already personally experienced. More than ever, we need options that don’t involve drugs. According to the World Health Organization, depression is the leading cause of disability around the world, and psychiatric drugs have serious side effects, like making it impossible for the body to heal itself. Might collective drumming offer precisely […]
Effects Of Sleep Deprivation On The Brain: Dealing With Sleep Deprivation- 6 Tips For Deep Sleeping Effects Of Sleep Deprivation On The Brain. Lack of sleep is a common issue faced by many people today. Work, school, and social obligations often take precedence over sleep, leading to chronic sleep deprivation. In this blog post, we will discuss some tips for dealing with sleep deprivation and how it can impact your day-to-day life. From improving your sleep hygiene to finding ways […]
Healing Music: Healing Sound Therapy That Can Reduce Stress, Anxiety, And Negative Thoughts When you’re feeling stressed or anxious, it can be tough to get your mind off of things. And when your mind just focus on negative thoughts, it can lead to more stress and anxiety. Fortunately, there are ways to combat this. One such way is through sound therapy. Healing music purpose is to reduce stress, anxiety, and negative thoughts in a variety of ways. In this blog […]
Mental Health Clinician: Why Openness Is The Most Important Qualification Of A Mental Health Clinician Mental health is a topic that is often shrouded in secrecy, and for good reason. It’s not easy to talk about, and it’s not easy to open up about what’s going on inside our heads. But mental health is a topic that every individual should be open about. Too often, we keep our struggles to ourselves, because we don’t want others to think less of […]
ICD 10 For Depression: 10 Things You Should Know About ICD 10 and Depression It can be difficult to understand or cope with depression. It’s important to know about the conditions of depression. If you or someone you know is struggling with depression, read on for information on 10 things you should know about ICD 10 and depression. ICD 10 stands for International Statistical Classification of Diseases and Related Health Problems, Tenth Revision. Healthcare providers use this classification system to […]
Meditation Yoga Music: 10 Tips For Using Music And Meditation To Improve Your Yoga Practice Yoga has become a popular form of exercise in recent years, and for good reason. It’s a great way to improve your flexibility, your strength, and your balance. But it’s not just about working out – yoga is also about mindfulness and meditation. And if you want to achieve the best results from your practice, integrating music and meditation into your routine is essential. Here […]
Sleep Meditation Music: The Best Meditation Music To Help You Sleep As we all know, sleep is essential for our health. It’s not just a time for refreshing and restoring our bodies; it’s also a time for consolidating our memories and learning. In fact, lack of sleep has been linked to weight gain, depression, anxiety, and even cancer. That’s why it’s so important to find meditation music that will help you drift off to sleep. Here are some of the […]
The Benefits of Healing Music: How It Can Improve Your Life In today’s world, we are constantly bombarded with noise. From the sounds of traffic to the non-stop chatter of social media, it can be difficult to find a moment of peace. But what if there was a way to use sound to improve your health and well-being? Enter healing music. In this article, we’ll explore how this type of music can benefit your mind, body, and soul. What is […]
Meditation Music: 5 Guidelines To Follow In Order To Find What Works Best For You There are many different types of meditation music out there, and it can be difficult to know where to start. However, by following a few simple guidelines, you can quickly narrow down the options and find the music that works best for you. In this article, we’ll share five guidelines to help you find the perfect meditation music. Define your goals Before you start searching […]
Healing Music: What You Need To Know If you’re looking for a way to relax and de-stress, you may have considered listening to healing music. But what exactly is healing music, and how does it work? This article will introduce you to the concept of healing music and explain how it can be used to improve your well-being. What is healing music? It can be defined as sound that has the ability to promote healing or well-being. It can be […]
How Meditation Music Helps You Stay Calm When Life Gets Too Crazy We all know how it feels when life gets too crazy. You might feel like you’re constantly running around and never have a moment to yourself. But what if there was a way to help you stay calm in the midst of all the chaos? Meditation music is one tool that can be used to help you relax and de-stress. In this article, we’ll take a look at […]
How to Release a Single or a new music Album When You Have ZERO Fans. New Music Album: I’m going to teach you some of the hidden methods to release a single in 2021 with no fan base. I’m also going to show you how to turn these new fans into regular listeners, so they become regular fans of yours. There are two ways to do this: the first is for free, and the second is for money. It’s way […]